I spent over 10+ years in the classroom working long hours into the evening to create engaging lessons to support my students. 

But as a trade off, I wasn’t able to spend the time I truly wanted doing things I enjoyed (Family Time)! In order to spend coveted time with my family, I would leave work on time only to bring home work to do after my son went to sleep. It was hard, and I was working long hours just to keep up. 

There had to be a better way...after years of struggle I found it! 

A quick 15 minute exercise that I could do on Sundays to set my entire week up for success!